Describe the preparation of a full meal, including salad and main course (protein, vegetable and starch).

Describe, in detail, the steps you or your employees will follow from how your ingredients are stored, how you prepare the meal (assume at least one item is frozen), through serving the meal to your customers. If you are using items that have been prepped already, (perhaps the salad) be sure to describe the procedures that the prep cook used to prepare that item. The focus should not be on recipes, but the preparation techniques and steps you are taking to ensure you are preparing and serving food safely. Be sure to describe each step in detail, including the person or people involved, what they are wearing and their actions. Include proper storage, thawing, cooking and serving techniques.