I. Identify a theme or subject matter about Ayurveda that interests you.

What are the functions of Prana in health and disease?

For example:

1. How does ayurveda improve ones mental health?

2. How does it help one’s physicality?

3. How has it changed during time?

3. Does Ayurveda use the same tactics?

4. What are the Doshas.. Explain?

5. In what ways do doshas affect mental health?

6. How do they affect your physical health? Short run? Long run?

II. Once you’ve brainstormed a list of ideas, try to limit your focus. Of all your ideas, which do you feel are most important, relevant, interesting?

Identify 3 themes, concepts, or questions that interest you most.