Which theory do you feel accurate to explain abnormal behavior (Psychodynamic, Learning, Cognitive, Behavioral, or Humanistic)? Why?

Which theory do you feel accurate to explain abnormal behavior (Psychodynamic, Learning, Cognitive, Behavioral, or Humanistic)? Why?  What are your thoughts on the TED talk you saw this week? Do you agree with the speaker? Do you give yourself a mental health day if you really need it? If not, how are you taking care of your mental health? https://www.ted.com/talks/hailey_hardcastle_why_students_should_have_mental_health_days Apa Format, Cite in your response also. If possible use text  Nolen-Hoeksema, S. (2020).