In your own words describe each of the psychological moderators of stress (self-efficacy, psychological hardness, sense of humor, predictability and control, and social support) presented in Chapter 11. Next, go to YouTube and watch “Ted Talks How to make stress your friend Kelly McGonigal.” Then, describe how McGonigal explains how to address stress. Finally, write a paper comparing and contrasting Kelly McGonigal’s talk to the information in Chapter 11 on psychological moderators of stress. At the end of the paper, make a recommendation as to which approach you believe is the most effective in dealing with stress.