If you are developing a program for a beginner client without any resistance training experience, explain how your program addresses the lack of experience, initial need for foundational development, process by which you would safely progress the client

Calculate the client’s target heart rate using the Karvonen formula.Training Program: Design a full 12-week periodized training program for the client described in the Client Profile. List the types of exercise, duration, sets, reps, rest intervals, and so on.Include the following in your case study submission:A description of your professional responsibilities as discussed in the stages of the drawing-in process (Unit 12)Discussion of any fitness tests, methods of evaluation, and data collection used to assess and evaluate the client’s needsSpecific conditions that you have identified in the client profileA fully detailed 12-week comprehensive and periodized training program including specific exercises, sets, repetitions, suggested rest times, etc. Use an integrated approach in your program recommendations.Specific and detailed nutritional strategies and an explanation as to how the strategies will assist the client in meeting energy needsExplanation for your chosen assessment, programming, and nutritional recommendations. (Be sure to reference course concepts when discussing rationale for your recommendations.Keep in mind that a client should be able to take your program and put it into practice without having to contact you to clarify what you intended by your recommendations or to explain parts of your program.Don’t forget your explanation for WHY you listed and recommended what you did. Reference the concepts and theories covered in the course. Be sure to address why the program and exercises recommended are appropriate for the specific client given the client’s history, current abilities, and intended goal(s). For example: if you are developing a program for a beginner client without any resistance training experience, explain how your program addresses the lack of experience, initial need for foundational development, process by which you would safely progress the client, etc. Tying your program to course concepts is a critical component of your case study.Review the Client Profile below.Client Profile: Diana PrinceAge: 37Gender: FemaleResting Heart Rate: 75 bpmHeight: 5’5″Weight: 165 lbBody Fat Percentage: 31%Background and Goals: Diana is a 37-year-old mother of two children. She used to exercise fairly consistently (mostly jogging and light aerobic activities) before having kids. Ever since she had her first child 9 years ago, she has not been very active. Diana has her 20-year high school reunion coming up in 3 months (12 weeks). She would like to look and feel her best and is eager and willing to spend the next 12 weeks doing what she can to change her body.

Research Steinbeck’s “The Chrysanthemums,and discuss what insights are the scholars and critics having about this text and its levels of meaning and significance?

You will have the option of researching either Steinbeck’s “The Chrysanthemums,” or The Red Pony, Robinson’s “Richard Cory,” or Hansberry’s A Raisin in the Sun. The objective of your research is to read about and get familiar with what scholars and critics are saying about the text you are researching. What arguments are being made? What insights are the scholars and critics having about this text and its levels of meaning and significance? This kind of research might be different from what you have done in the past in that you are not coming to the research with the objective of finding support for a preconceived idea, position, argument, or thesis. You are approaching the research from a position of question and curiosity: What are the scholars and critics saying about this text?You will then compose an essay that enters into some aspect of this conversation. You can agree with what scholars and critics are saying.

Write a literature review on Going and coming in an age of Deportation and discuss wat was positive and negative about reading the piece of literature?

Why is the book being written?Focus: What major themes does the author propose to cover? What issues will be dealt with? Who or what is to be examined or studied? What is the time frame? Where will it take place? (It is not necessary to have all of these questions answered, nor do you have to follow the order given, but it is important to make sure all relevant information is included).Perspective: Who is the author arguing for or against?Summarize the contents of the book in three to four concise paragraphs.Address any conclusions you judge the author reached. Perhaps several chapters provided a conclusion. Or, the last few chapters may have emphasized major points reached. In one or two paragraphs state the major conclusions reached.In one paragraph, address how the work helped you understand the historical concepts introduced in class. In a very concise paragraph, address the following questions: What was positive and negative about reading the piece of literature? How valuable was it in your quest to gain knowledge? Would you recommend the work to others?

. watch the film, here is link:https://ucdavis.kanopy.com/video/What are the social implications of this interpretation?

1. watch the film, here is link:https://ucdavis.kanopy.com/video/ali-fear-eats-soul( the name of the film is :Ali: Fear Eats the Soul ) 2. here are three questions you need to answer from the reflection essay:a. What are 1-2 formal techniques at work in this scene? b. How do these formal techniques add to/expand/complicate the narrative of the film? c. What are the social implications of this interpretation?

Describe the steps involved in hiring for this new position

Job Description and JustificationAs the HR manager for a large healthcare organization, you have been asked to design a new position for an individual contributor, nonclinical department such as Billing, Admitting, or HR. The job should be entry-midlevel and one appropriate for someone with a bachelor’s degree in healthcare administration.Write a 6–8 page report in which you:-Develop the job title and essential duties for the new position.-Write detailed job description suitable for listing on the organization’s website.-Identify the desired KSAs (Knowledge, Skills, and Abilities).-Explain the required minimum qualifications.-Describe the steps involved in hiring for this new position.-Develop salary recommendations.-Identify a process to identify the most qualified applicants for the position.Be sure to justify each decision and recommendation you make.

Write a paper on feminism.

critical perspective on feminism in http://www.gutenberg.org/ebooks/10623?msg=welcome_stranger#TRIFLESGlaspell. Trifles4-5 pages2 critical perspectives1 primary source5-7 secondary sourcesworks cited page

What does it mean to find ones voice?

Essential Question: What does it mean to find ones voice?“What does it mean to find one’s voice?” What does it mean to stand up for your beliefs and challenge authority? Begin to examine the reasons why we behave in the ways that we do? Think about the meaning of social advocacy.What is Social Advocacy?The ideas behind social advocacy relate to social justice: that idea that there is value to the society as a whole when that society defends and upholds the rights of people in the community who are not afforded the same dignity due to disadvantage or discrimination. The themes that relate to social advocacy may include:• civil rights• individual rights• community building• communication and awareness• human rights violationsPrompt: Explain a time in which you or someone you know advocated for doing the right thing when socially it was not a popular choice. Be sure to explain your personal belief and give details for why you or someone you know chose to advocate for the right choice verses the popular choice. Respond to the prompt in a five-paragraph argumentative essay citing specific examples from the links below.